LTHOMP56's Journal, 24 Sep 21

I know I shouldn't be but having a loss makes me happy ☺ I'm off this weekend so I'm going to relax and enjoy I hope all my FS friends have a safe and enjoyable weekend.
44.5 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:
2084 kcal Fat: 95.50g | Prot: 72.55g | Carbs: 242.66g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Resers Main Street Bistro Baked Mac and Cheese, Fried Chicken Breast. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
Losing 0.3 kg a Week

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LTHOMP56's Weight History


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