Christina Maria Thompson's Journal, 27 Mar 14

Down 6lbs. this week... WHOO HOO!!! Not sure how that happened but think that because I didn't budge at last weeks weigh in and was very constipated at that time and there hasn't been any "goodies" in the house this past week either. With the alcohol I had twice in the past 2 weeks, I thought that would prevent me from losing anything.... SUPRISE... I was WRONG, lol!!! But just goes to show that one week the scale may not move but then catch up with you later on
Not sure why but I feel like next week the weight will be back, lol, maybe I'm just crazy or maybe just in shock that I lost that much in one week without really doing much at all. :)

75.3 kg Lost so far: 4.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

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986 kcal

Fat: 46.19g | Prot: 22.67g | Carbs: 126.54g.   Breakfast: Good Sense Raw Sunflower Seeds, Gala Apples, Vanilla Yogurt (Lowfat). Lunch: Danish Pastry. Dinner: Earth's Pride Organics Baby-Cut Carrots, Potato Salad with Egg. Snacks/Other: Sugar, Coffee-Mate Original Powder Creamer. more...

2019 kcal

Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...