Weigh In record (no journal entry) for 24 September 2021
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110.6 kg
Lost so far: 14.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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927 kcal
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Fat: 38.03g | Prot: 29.38g | Carbs: 120.37g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Coffee. Dinner: Vegetable Frittata. Snacks/Other: Great Value Sharp Cheddar Cheese, Dinner Rolls . more...
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Losing 5.1 kg a Week
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Daisy_Steiner's Weight History
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