Weigh In record (no journal entry) for 26 March 2014
|
89.3 kg
Lost so far: 59.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 41.97g | Prot: 61.75g | Carbs: 114.40g.
Lunch: Garlic Bread, Jerry's Subs and Pizza Chicken Philly Cheesesteak Sub (Regular), Texas Roadhouse Side Salad. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|