Weigh In record (no journal entry) for 24 September 2021
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164.7 kg
Lost so far: 7.6 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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710 kcal
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Fat: 29.82g | Prot: 42.08g | Carbs: 70.92g.
Breakfast: Lettuce, Lou's Peameal Bacon, Subway Tomatoes, Philadelphia Light Cream Cheese, Weight Watchers 100% Whole Wheat Bread. Lunch: Metro Cheese Buns. Dinner: Metro Medium Ground Beef, Mushrooms , Cooked Young Green Onion (from Fresh), Celery, Yellow Sweet Peppers, NuPasta Konjac Spaghetti, Primo Thick & Zesty Garlic & Herb Pasta Sauce. more...
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Losing 1.9 kg a Week
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Mom_of_5's Weight History
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