Weigh In record (no journal entry) for 24 September 2021
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86 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1421 kcal
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Fat: 64.94g | Prot: 38.77g | Carbs: 163.85g.
Breakfast: Шарлотка, Эконива Йогурт с Клубникой, Ревенем и Семенами Льна 2,5%. Lunch: Novus Оладьи из Кабачков . Snacks/Other: Chikalab Chikasport Шоколад с Фундуком , Магнит Слива, Европа Абрикотин. more...
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Losing 0.7 kg a Week
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YNataly86's Weight History
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