Weigh In record (no journal entry) for 24 September 2021
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47 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1507 kcal
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Fat: 45.91g | Prot: 71.28g | Carbs: 203.69g.
Breakfast: Gullón Chips Choco. Lunch: Knorr Sauce Beurre Citron , Raisins, Poisson, Carrefour Poêlée de Légumes Croquants, Carrefour Frites Allumettes . Dinner: Aldi Fromage Blanc 0%, Sucre, Lidl Parmesan, Auchan Jambon Supérieur Fumé avec Couenne, Baresa Pesto Alla Genovese, Panzani Coquillettes 3 Minutes , Freshona Haricots Verts Extra Fins . Snacks/Other: Banane, Manala. more...
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Gaining 0.7 kg a Week
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