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This is most likely due to the fact that I had an exceptionally low calorie day since I'm feeling sick. but I am hoping it sticks!
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 81.60g | Prot: 67.90g | Carbs: 12.99g.
Lunch: Zanse Mayonaise, Cucumber (with Peel), AH Romaine Sla, Cherry Tomatoes, Extra Virgin Olive Oil, Egg, Mackerel. Dinner: Cherry Tomatoes, Green Peppers, Mushrooms, Coconut Oil, AH Gerookte Ontbijtspek, Egg, Zucchini, Gouda Cheese. Snacks/Other: Brie Cheese, Almonds. more...
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1851 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Standing - 1 hour. more...
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Losing 3.5 kg a Week
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bbosch30's Weight History
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