Beta Dominguez's Journal, 23 Sep 21

Weigh In record (no journal entry) for 23 September 2021

65.5 kg Lost so far: 24.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:

432 kcal

Fat: 12.77g | Prot: 14.50g | Carbs: 64.37g. Breakfast: Jugo Verde, Café Instantáneo . Lunch: Arroz Frito. more...

398 kcal

Exercise: Squats (Legs) - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 0.5 kg a Week


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Beta Dominguez's Weight History