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On a bright note, I can finally see my collar bones again! I forgot I even had those.
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93.4 kg
Lost so far: 16.4 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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599 kcal
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Fat: 36.48g | Prot: 18.50g | Carbs: 49.09g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Mission Restaurant Style Tortilla Chips, Moe's Southwest Grill Guacamole (Side), American Heritage Cheddar Shredded Cheese, Lettuce. Dinner: Sonic Corn Dog. more...
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Losing 0.6 kg a Week
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