SummerJune2022's Journal, 23 Sep 21

September 23, 2021

Pounds:271.8 pounds.

My first digital scale to record my fat! Lol


Breakfast: 1 large black coffee with 1 tsp of brown sugar, Chicken marinara from healthy choice ( 210 calories ), 1 boiled corn.

Snack: Orange Juice (1 cup 240 ml - 50 calories, 11 grams sugar). 1 Banana (120 calories).

Lunch: Riced Veggies cauliflower 20 cal (x3)= 60 calories & Menudo pork.

Dinner: 1 piece fried fish and pasta.


Weights: later!
Steps: later!
123.3 kg Lost so far: 5.4 kg.    Still to go: 50.7 kg.    Diet followed: Poorly.
Gaining 12.7 kg a Week

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SummerJune2022's Weight History


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