TexasRaven's Journal, 23 Sep 21

Weigh In record (no journal entry) for 23 September 2021
112.3 kg Lost so far: 4.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:
2014 kcal Fat: 95.27g | Prot: 102.40g | Carbs: 190.33g.   Breakfast: Torani Sugar Free Vanilla Syrup, Coffee, Heavy Cream. Lunch: Leaping Leopard Sriracha Sauce, Tea Unsweetened, Patti's Low Carb Pepper Chicken w/Bok Choy. Snacks/Other: Coastal Bay Butterscotch Hard Candy, Pop Weaver Butter Popcorn, Coastal Bay Strawberry Hard Candy, Rockstar Inc Energy Drink (Can). more...
42 kcal Exercise: Samsung Health - 24 hours. more...
Losing 12.7 kg a Week



     
 

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TexasRaven's Weight History


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