Weigh In record (no journal entry) for 23 September 2021
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1482 kcal
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Fat: 61.28g | Prot: 58.00g | Carbs: 152.74g.
Breakfast: Nesquik Какао на Молоке, Bombbar Протеиновый Батончик Тирамису, Котлета Домашняя, Кускус (Вареный), Snickers Батончик. more...
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Gaining 7 kg a Week
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alexandramagdiy's Weight History
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