Weigh In record (no journal entry) for 26 March 2014
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57.2 kg
Lost so far: 4.0 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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920 kcal
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Fat: 48.11g | Prot: 48.29g | Carbs: 84.96g.
Breakfast: Baby Spinach, Farmer's Market Butternut Squash, Boulder Sausage Fresh Chorizo Sausage, Egg White, Egg, Dasani Bottled Water (16.9 oz). Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Skinless Chicken Breast. Dinner: mango, kale, coconut water, Tone's Cayenne Pepper, Flax seed, blueberries, avacado, lemon juice. Snacks/Other: Hazelnuts Filberts, Blue Diamond Smokehouse Almonds. more...
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1781 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Treadmill - 18 minutes, Resting - 10 hours and 42 minutes, Sleeping - 5 hours. more...
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Gaining 3.2 kg a Week
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alicat0665's Weight History
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