Weigh In record (no journal entry) for 26 March 2014
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68.0 kg
Lost so far: 49.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 39.28g | Prot: 62.28g | Carbs: 128.42g.
Breakfast: Member's Mark Dried Mediterranean Apricots, Lucerne Low Fat Yogurt - Plain. Lunch: Hy-Vee Spinach Vegetable Dip, Raw Vegetable, Aidells Teriyaki & Pineapple Chicken Meatballs. Dinner: Campbell's Chunky Classic Chicken Noodle Soup, Wonder Enriched White Bread, Chili Con Carne with Beans. more...
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Losing 0.3 kg a Week
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slimatlast's Weight History
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