Weigh In record (no journal entry) for 22 September 2021
|
75.5 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1179 kcal
|
Fat: 104.48g | Prot: 49.68g | Carbs: 6.36g.
Lunch: Chauchas, Zapallito Verde, Carne Molida de Res (85% Magra / 15% de Grasa), Panceta. Dinner: La Serenisima Manteca, Campofrío Jamón Cocido, Huevo, Hacendado Queso Mozzarella. Snacks/Other: Hacendado Cacao Puro Desgrasado en Polvo, Hacendado Coco Rallado, Tregar Crema de Leche, Hacendado Aceite de Coco Virgen Extra. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalyro's Weight History
|