TexasRaven's Journal, 22 Sep 21

finally got under 252.
114.1 kg Lost so far: 2.6 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:
2102 kcal Fat: 109.47g | Prot: 67.13g | Carbs: 206.80g.   Breakfast: Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee. Lunch: Hass Avocado, Specially Selected Fire Roasted Pepper & Habanero Salsa, Patti's Low Carb Chili (Mild), Coca-Cola Coca-Cola Classic, Great Value Original Sour Cream, Great Value Finely Shredded Fiesta Blend Cheese, Fresh Express Farmer's Garden. Snacks/Other: Silver Falls Strawberry Kiwi Sparkling Beverage, Pop Weaver Butter Popcorn, Great Value Reduced Fat String Cheese, Rockstar Inc Energy Drink (Can). more...
108 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.2 kg a Week



     
 

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TexasRaven's Weight History


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