Daisy_Steiner's Journal, 22 Sep 21

Daisy_Steiner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 September 2021

111.6 kg Lost so far: 13.2 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:

503 kcal

Fat: 17.63g | Prot: 20.19g | Carbs: 72.03g. Breakfast: Blueberries , Coffee. Lunch: Koyo Asian Vegetable Ramen. Snacks/Other: Pistachio Nuts , Babybel Mini Mozzarella. more...

3339 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 23 hours and 30 minutes. more...

Losing 3.2 kg a Week

11 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Daisy_Steiner's Weight History

View Complete History

Daisy_Steiner's Journal, 22 Sep 21

Submit a Comment

Daisy_Steiner's Weight History