Weigh In record (no journal entry) for 22 September 2021
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61.8 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1241 kcal
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Fat: 31.04g | Prot: 68.11g | Carbs: 180.37g.
Breakfast: Blueberries , Chobani 2% Plain Greek Yogurt , Raspberries , Dole Organic Bananas, Honey , Peach, Strawberries . Lunch: Chicken Meatballs, Jasmine Rice (Cooked), Chicken Stock . Dinner: Sweet & Spicy Chicken Stir Fry (Hello Fresh). Snacks/Other: Vanilla Ice Creams , Country Baker No Sugar Added Blueberry Pie, M&M's Pretzel M&M's, Navels Oranges . more...
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Losing 1.3 kg a Week
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jaqandre's Weight History
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