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Weigh in day and 1 full week on ozempic.
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165.3 kg
Lost so far: 7.1 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1203 kcal
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Fat: 62.08g | Prot: 37.17g | Carbs: 121.62g.
Breakfast: International Delight Reduced Sugar French Vanilla, Spectrum Organic Coconut Oil, Organic Tumeric, Tim Hortons Coffee Black, Philadelphia Light Cream Cheese, Dempster's English Muffin. Dinner: Compliments Mozzarella Sticks, Ground Angus Beef, Great Value Light Sour Cream, Kraft Habanero Heat Shredded Cheese, Compliments Mild Chunky Salsa, Yellow Sweet Peppers, Cauliflower, Tap Water, Lettuce, Tomatoes. Snacks/Other: Humpty Dumpty Ringolos, Tap Water, Metro Cheese Buns, Slim-Fast Keto Bomb Caramel Nut Cluster. more...
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Losing 6.2 kg a Week
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Mom_of_5's Weight History
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