Weigh In record (no journal entry) for 22 September 2021
|
69.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
17 kcal
|
Fat: 0.84g | Prot: 0.95g | Carbs: 1.51g.
Breakfast: Tea with Milk. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|