Weigh In record (no journal entry) for 22 September 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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563 kcal
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Fat: 28.80g | Prot: 22.52g | Carbs: 52.89g.
Breakfast: Молоково Молоко 2,5%, Помидоры, Сваренное Вкрутую Яйцо, Аютинский Хлеб Слойка с Вишнёвой Начинкой. more...
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Losing 0.0 kg a Week
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khudaya777's Weight History
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