Weigh In record (no journal entry) for 26 March 2014
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52.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 44.82g | Prot: 70.45g | Carbs: 140.91g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Lafuente Mozzarella Fresca, Hacendado Salchichas Pavo Pollo, Hacendado Champiñones Laminados, Hacendado Tomate Frito, Hacendado Tortilla Mexicana De Trigo, Lay's Patatas Fritas Receta Campesina. Dinner: Carrefour Queso Fresco Batido Desnatado, Videca Piña en Su Jugo. Snacks/Other: Plátano, Azúcar Morena, Café con Leche Descremada. more...
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1662 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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DevilDevil's Weight History
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