Weigh In record (no journal entry) for 21 September 2021
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96.2 kg
Lost so far: 15.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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392 kcal
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Fat: 16.91g | Prot: 29.73g | Carbs: 28.26g.
Breakfast: Broghies Popped Grains, Kraft Fat Free Cheese Slice, Fried Egg. Lunch: Beef Stew. more...
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Gaining 0.1 kg a Week
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Julesy701's Weight History
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