Weigh In record (no journal entry) for 21 September 2021
|
112.0 kg
Lost so far: 12.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
1391 kcal
|
Fat: 60.62g | Prot: 79.95g | Carbs: 135.34g.
Breakfast: Green Smoothie, Coffee. Lunch: Specialty's Reuben Sandwich. Dinner: Divina Calabrian Peppers, Roasted Potato, Bread, Scrambled Egg (Whole, Cooked) . more...
|
Gaining 7.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|