thatsingergirl's Journal, 21 Sep 21

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Weigh In record (no journal entry) for 21 September 2021

91.2 kg Lost so far: 9.5 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2021:

945 kcal

Fat: 20.50g | Prot: 48.00g | Carbs: 145.00g. Breakfast: Danone Oikos Peach-Mango Greek Yogurt, Silk Almond For Coffee (Hazelnut), Folgers Coffee. Lunch: Healthy Choice Power Bowls Cauliflower Curry. Dinner: Green Giant Savory Garlic Pasta, High Liner Pan-Sear Selects Sole Lemon Pepper. Snacks/Other: GT's Organic Raw Kombucha Gingerade, Quaker Crispy Minis Caramel Chocolate Chip. more...

2226 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.9 kg a Week

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thatsingergirl's Journal, 21 Sep 21

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thatsingergirl's Weight History