Weigh In record (no journal entry) for 21 September 2021
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104.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1984 kcal
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Fat: 104.05g | Prot: 59.56g | Carbs: 229.34g.
Breakfast: Kellogg's Pop-Tarts, Coffee with Milk, Apple Pie . Lunch: Chocolate Chip Cookie, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Cooked Vegetables, Sabatini's Spinach Quiche. Dinner: Clif Bar Cool Mint Chocolate. Snacks/Other: Doritos Nacho Cheese, Black Diamond Mozzarella Cheese String, Babybel Original. more...
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Losing 1.9 kg a Week
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WhiteLies's Weight History
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