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Because I probably did not stick to me eating plan over weekend which included fish and chip supper with Prosecco
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145.0 kg
Lost so far: 20.1 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1802 kcal
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Fat: 72.39g | Prot: 26.82g | Carbs: 245.69g.
Breakfast: Dairylea Cheese Triangle Light, Coffee, Aspall Raw Organic Apple Cyder Vinegar, Tesco Folded Flatbread. Lunch: Tesco Yogurt Coated Rice Cakes. Dinner: Tesco Pitta Bread , Heinz Reduced Salt Cream of Tomato Soup. Snacks/Other: Daelmans Caramel Stroopwafels, Tesco Chocolate Chip Cookies. more...
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Losing 1.6 kg a Week
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Kay Herbert's Weight History
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