Weigh In record (no journal entry) for 21 September 2021
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56.4 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1772 kcal
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Fat: 115.19g | Prot: 119.25g | Carbs: 60.47g.
Breakfast: Семга Слабосоленая, Сливочное Масло, FOODCODE Хлеб Злаковый, Яичный Белок, Жареное Яйцо, Galbani Mozzarella. Dinner: Фрикадельки из говядины, Свежий Ряд Сыр Сулугуни , ВкусВилл Фета. Snacks/Other: Boombar Protein Cookie Currant-Bilberry, Ehrmann Пудинг Шоколадный High Protein. more...
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Gaining 0.1 kg a Week
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RodinaSA's Weight History
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