Weigh In record (no journal entry) for 21 September 2021
|
60.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
2405 kcal
|
Fat: 93.01g | Prot: 107.42g | Carbs: 268.51g.
Breakfast: Snickers Батончик, Лента Сыр Косичка, Картошка Вареная, Coffee Like Латте (400мл), Рыба Вареная, Слойка (с Заварным Кремом), Twix Mini, Рис Вареный, Блины на Молоке. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandramagdiy's Weight History
|