Weigh In record (no journal entry) for 10 September 2021
|
89.4 kg
Lost so far: 3.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
1404 kcal
|
Fat: 98.50g | Prot: 103.13g | Carbs: 30.11g.
Breakfast: So Nice Organic Unsweetened Almond Milk, Natursource Tamari Almonds, Cucumber (Peeled) , Foremost 2% Cottage Cheese. Lunch: Green Olives, Broccoli, Butter , Olive Oil , Chosen Foods 100% Pure Avocado Oil, Lilydale Ground Turkey Breast. Dinner: Green Olives, Cracker Barrel Extra Old Cheddar Cheese, Butter , Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meshkat_s's Weight History
|