Weigh In record (no journal entry) for 08 September 2021
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89.8 kg
Lost so far: 3.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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895 kcal
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Fat: 71.47g | Prot: 56.13g | Carbs: 8.25g.
Breakfast: Cucumber (Peeled) , Cracker Barrel Extra Old Cheddar Cheese, Egg. Lunch: Earthbound Farm Organic Spring Mix, Mushrooms , Butter , Chosen Foods 100% Pure Avocado Oil, Chicken Breast. more...
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Losing 0.7 kg a Week
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Meshkat_s's Weight History
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