Weigh In record (no journal entry) for 04 September 2021
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1327 kcal
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Fat: 97.30g | Prot: 82.72g | Carbs: 38.04g.
Breakfast: Kirkland Signature Organic Hemp Hearts, Cucumber (with Peel) , Foremost 2% Cottage Cheese, Heavy Cream. Lunch: Tomatoes, Butter , Avocado Vegetable Oil , Mushrooms , Zucchini , Egg. Dinner: Green Olives, Bone Broth. more...
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Losing 0.7 kg a Week
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Meshkat_s's Weight History
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