Weigh In record (no journal entry) for 02 September 2021
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1428 kcal
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Fat: 98.28g | Prot: 96.15g | Carbs: 43.38g.
Breakfast: Strawberries , Blueberries , Heavy Cream, Kirkland Signature Organic Hemp Hearts, Foremost 2% Cottage Cheese. Lunch: Carbonaut Keto Bread, Egg, Butter , Cashew Nuts. Dinner: Lemon, Tomatoes, Avocado Vegetable Oil , Beef Steak. more...
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Losing 4.9 kg a Week
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Meshkat_s's Weight History
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