Weigh In record (no journal entry) for 20 September 2021
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107.5 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 September 2021:
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2074 kcal
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Fat: 91.68g | Prot: 122.44g | Carbs: 183.50g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Premier Nutrition High Protein Shake - Caramel, Coffee (Brewed From Grounds). Lunch: Uncle Ben's Cheddar Broccoli Ready Rice, Kirkland Signature Stir-Fry Vegetable Blend, Chicken Thigh (Skin Not Eaten). Dinner: Domino's Pizza 14" Brooklyn Philly Cheese Steak Pizza, Domino's Pizza 14" Hand Tossed Cheese Pizza. Snacks/Other: Tillamook Vanilla Bean Premium Ice Cream, Marie Callender's Dutch Apple Pie, Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. more...
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Gaining 0.2 kg a Week
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