oceanladyjulia's Journal, 20 Sep 21

Up a tiny bit
90.0 kg Lost so far: 3.5 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:
1266 kcal Fat: 46.18g | Prot: 82.09g | Carbs: 142.32g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Sun Date Organic Medjool Dates. Dinner: Bertolli Creamy Alfredo Sauce, Great Value Bottled Water (Bottle), Noodles, Ground Turkey (Cooked) . Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 0.6 kg a Week



     
 

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oceanladyjulia's Weight History


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