Weigh In record (no journal entry) for 20 September 2021
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135.9 kg
Lost so far: 13.1 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1280 kcal
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Fat: 52.50g | Prot: 82.00g | Carbs: 126.50g.
Lunch: Morningstar Farms Incogmeato Chik'n Nuggets. Dinner: Gardein Ultimate Plant-Based Burger, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g). more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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