Weigh In record (no journal entry) for 20 September 2021
|
55.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
803 kcal
|
Fat: 27.91g | Prot: 43.20g | Carbs: 90.80g.
Breakfast: Hacendado Leche Semidesnatada. Lunch: Salsa de Tomate, Macarrones. Dinner: Lomo de Cerdo Asado, Findus Acelgas con Patatas. Snacks/Other: Hacendado Leche Semidesnatada. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|