Weigh In record (no journal entry) for 20 September 2021
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66.0 kg
Lost so far: 23.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2602 kcal
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Fat: 84.63g | Prot: 72.00g | Carbs: 380.75g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut. Lunch: Healthy Choice Power Bowls Cajun-Style Chicken & Sausage, Healthy Choice Cafe Steamers Chicken Fajita. Dinner: Progresso Traditional Hearty Chicken & Rotini Soup, Kroger Saltine Wheat Crackers. Snacks/Other: Pepperidge Farm Farmhouse Thin & Crispy Dark Chocolate Chip Cookies, Kroger Yellow Popcorn, Kroger Yellow Popcorn. more...
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Losing 0.2 kg a Week
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Joliegamera's Weight History
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