Weigh In record (no journal entry) for 20 September 2021
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111.1 kg
Lost so far: 3.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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695 kcal
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Fat: 27.86g | Prot: 34.46g | Carbs: 79.90g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, 2% Fat Milk. Lunch: Slim-Fast Shake Mix - Chocolate Royale, 2% Fat Milk. Snacks/Other: Fuji Apples, Kraft Natural Mozzarella String Cheese. more...
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Losing 1.8 kg a Week
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dawnburd's Weight History
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