Weigh In record (no journal entry) for 20 September 2021
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61.0 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1184 kcal
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Fat: 39.00g | Prot: 43.21g | Carbs: 110.64g.
Breakfast: Starbucks Bacon, Egg & Gouda Artisan Breakfast Sandwich. Lunch: Tim Hortons Old Fashioned Plain Donut, Tim Hortons Ham & Swiss Sandwich (White). Snacks/Other: White Table Wine. more...
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steady weight
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celticbutterfly's Weight History
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