Weigh In record (no journal entry) for 25 March 2014
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86.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 60.20g | Prot: 53.27g | Carbs: 184.86g.
Breakfast: Atlanta Bread Company Egg & Cheese Sandwich, Dunkin' Donuts Coffee with Cream and Sugar (Large). Lunch: Eckrich Cooked Ham, Scrambled Egg, Pancakes with Butter and Syrup. more...
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Gaining 0.4 kg a Week
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Gregbeinghealthy's Weight History
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