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second weigh in dropped the 200 gram extra I had previously seen. not a big deal but nice not to see that evil red arrow! I hate that arrow! lol.
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 80.11g | Prot: 83.09g | Carbs: 16.74g.
Lunch: Fish Sauce, Soy Sauce, Egg, Avocados, Albert Heijn, Puur en Eerlijk Scharrelkipfilet. Dinner: Mushrooms, Green Peppers, Gouda Cheese, AH Gerookte Ontbijtspek, Egg, Coconut Oil, Zucchini, Cherry Tomatoes. Snacks/Other: Brie Cheese, Smoked Eel, Hema Rookworst. more...
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steady weight
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