Weigh In record (no journal entry) for 20 September 2021
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2577 kcal
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Fat: 118.59g | Prot: 95.73g | Carbs: 260.08g.
Breakfast: Nesquik Какао на Молоке, Energy Diet Шоколад, Печеное Яблоко, Блинчики с Мясом, Рисовый Плов. more...
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Losing 1.4 kg a Week
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alexandramagdiy's Weight History
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