Weigh In record (no journal entry) for 20 September 2021
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57 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1041 kcal
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Fat: 51.01g | Prot: 131.98g | Carbs: 12.03g.
Breakfast: Keitetty Kananmuna, Kananmunan Valkuainen. Lunch: Parapähkinät, Pirkka Hasselpähkinä, Parapähkinät, Alesto Manteli, Saksanpähkinät. Dinner: X-Tra Avokado, Pirkka Katkaravut, X-Tra Avokado, X-Tra Avokado, Kesäkurpitsa, Miyata Shirataki Spaghetti Style, Kotimaista Broilerin Jauheliha, Pirkka Katkaravut. Snacks/Other: X-Tra Avokado, Pirkka Alaskanseiti Annospaloina. more...
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Losing 0.4 kg a Week
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AliceButch's Weight History
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