Anton Gorelkin's Journal, 20 Sep 21

Weigh In record (no journal entry) for 20 September 2021
171.5 kg Lost so far: 3.5 kg.    Still to go: 56.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:
358 kcal Fat: 13.75g | Prot: 34.93g | Carbs: 22.80g.   Breakfast: Куриная Грудка Отварная, Зеленая Точка Салат Табуле с Киноа, Коровка из Кореновки Кефир 1%. more...
Gaining 8.4 kg a Week

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Anton Gorelkin's Weight History


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