TexasRaven's Journal, 19 Sep 21

well 253.2 today. Yesterday's Chili was soooo good but I can see the effects today.... so maybe not so much next time.
114.8 kg Lost so far: 1.9 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:
3322 kcal Fat: 90.00g | Prot: 67.75g | Carbs: 584.00g.   Breakfast: Nabisco Chips Ahoy! Red Velvet, Rockstar Energy Drink. Lunch: Coca-Cola Coca-Cola Classic, Owen's Naturally Pork Sausage, Brookshire's Shredded Mozzarella Cheese, Great Value Mushrooms Pieces & Stems, Great Value Pizza Sauce, Hormel Original Pepperoni Slices , Golden Home Ultra Thin Pizza Crust. Snacks/Other: Coastal Bay Strawberry Hard Candy, Coastal Bay Butterscotch Hard Candy, Rockstar Energy Drink, Coca-Cola Coca-Cola Classic, Coca-Cola Coca-Cola Classic. more...
72 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.2 kg a Week



     
 

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TexasRaven's Weight History


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