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🤷🏻♀️🤦🏻♀️😅
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65.8 kg
Lost so far: 31.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1111 kcal
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Fat: 42.20g | Prot: 38.21g | Carbs: 149.10g.
Breakfast: Tesco Free From White Bread, Egg, Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits). Lunch: Red Delicious Apples. Dinner: Blue Diamond Almond Breeze Unsweetened Almond Milk, Morrisons Gluten Free Pasta, Pepper or Hot Sauce, Onions, Newman's Own Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Violife Original Flavor Block, Extra Lean Minced Beef. Snacks/Other: Sainsbury's Freefrom Chocolate Iced Dessert, Wicked Kitchen Mint Chocolate Chip Ice Cream, Tetley Peppermint Tea. more...
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Gaining 0.8 kg a Week
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