celticbutterfly's Journal, 19 Sep 21

Weigh In record (no journal entry) for 19 September 2021
61.0 kg Lost so far: 4.2 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:
361 kcal Fat: 14.66g | Prot: 10.62g | Carbs: 54.99g.   Breakfast: Blueberries , Inno Specialty Foods Almond Fruit Crunch, General Mills Fibre 1, Farmers 1% Milk. more...
1515 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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celticbutterfly's Weight History


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