Weigh In record (no journal entry) for 19 September 2021
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61.0 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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361 kcal
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Fat: 14.66g | Prot: 10.62g | Carbs: 54.99g.
Breakfast: Blueberries , Inno Specialty Foods Almond Fruit Crunch, General Mills Fibre 1, Farmers 1% Milk. more...
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Losing 0.6 kg a Week
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celticbutterfly's Weight History
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