Weigh In record (no journal entry) for 19 September 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1023 kcal
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Fat: 46.38g | Prot: 71.70g | Carbs: 72.07g.
Breakfast: Аморе Горбуша Холодного Копчения, Дружба Плавленный Сыр, Фарш Индейки. Lunch: SPAR Булочка с Корицей . Dinner: Персики, Жигулевское Пиво Светлое, Петелинка Шницель, Красные Помидоры. more...
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Losing 1.4 kg a Week
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ananas1kk's Weight History
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